Organic Pumpkin Seeds - Raw and Unsalted - Excellent Protein and Iron Source - Non-GMO - Keto-Friendly Snack - 12-Ounce Pack

When mentioning pumpkins, most people immediately think of jack-o-lanterns, lattes, and tasty pies. However, there is much more to this versatile squash than just its delicious taste. Pumpkin seeds, also known as pepitas in Spanish, are a small part of the pumpkin itself, but they pack a big punch in terms of flavor and nutritional value.

NOW Real Food Organic Raw Pumpkin Seeds are a delightful and crispy snack that is perfect for munching on by themselves or adding to salads, homemade bread, snack mixes, and desserts. Not only do they taste great, but they are also an excellent source of protein and iron.

These unsalted pumpkin seeds are a versatile snack that can be enjoyed in a variety of ways. Whether you want to snack on them straight from the bag, sprinkle them on top of a salad, mix them into your favorite snack mix, or incorporate them into a dessert recipe, these pumpkin seeds are sure to add a delicious and nutritious element to your dish.

With a serving size of 1/4 cup (31g) and about 11 servings per container, these pumpkin seeds are a convenient and healthy option for satisfying your snack cravings. Additionally, they are packaged in the USA by a family-owned and operated company that has been in business since 1968, ensuring that you are getting a high-quality product that you can trust.

In conclusion, pumpkin seeds are not just a tasty snack or garnish – they also offer a range of nutritional benefits that make them a smart choice for anyone looking to add a healthy and delicious element to their diet.

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